Girst ÷Ricky, the bear was not getting sleep one night. He kept tossing and tuning. There was a problem in his bed. Everything had been fine a few day ago. The problem started after his birthday party. After the party was over and all his friends left, Ricky was totally exhausted. He wanted to go to bed as possible. He had eaten a lot of cake and wafers he was feeling full. Ricky ‘s mother advised,” Ricky, don’t go to bed straight away. You have eaten a lot today. Take a walk in the garden. Will help you.